Make 100 push-ups in a row

Daily Yoga for Chest brings about 16 carefully chosen yoga asanas for men and women to build chest muscles or beautiful breasts, also to boost the health of organs in your chest. Together with traditional yoga poses, quite a few variations will help you enjoy the unlimited benefits brought by yoga chest openers.

Push ups are one of the best exercise you can make, they develop the muscles of the chest, arms, and the midsection as a whole. They are the base for many more advanced calisthenics exercises.

The program is designed for person who can include push ups training to others and have whole control over it.

This is a set of exercises based on "8 Minute Legs" method, which is a fantastic way to keep your legs neat & fit.

Get the best Ab exercises on you Android phone with this great, FREE app!

Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment.

WorkItOut1.1 allows a user to track exercises including number of reps and weights. The user can also create custom workouts to track daily progress in the gym.

Many more features coming soon!

Unsure of what Body Mass Index is? It is a reference index (invented by Belgian scientist Jacques Quetelet and adopted by the World Health Organization) based on your weight and height used to evaluate the risks associated with excess weight in adults.

Two professionally made self-hypnosis sound tracks are built in this application to help you achieve different states of meditation and relaxation. You can also choose to play the tracks with our hypnosis brainwave tune in the background for amazing effects.

2009 HANDANGO Championship Award - Best Health/Fitness App! BrainWave Tuner Lite is a brainwave stimulation application that generates tones with binaural beats, which can change your brain frequency towards the desired state, be it relaxation or enhanced attention. Want to relax? Meditate? Learn faster? Focus attention? Increase your
awareness? Try self-hypnosis? Just put on the earphones and let BrainWave Tuner turn you on.

Exercise is a key factor, as you might imagine, when it comes to getting the six pack abs of your dreams. But there are many exercises that you can do to sculpt your abdominal muscles so that they give you that six pack look that you have always wanted.

You will need to eat certain foods in certain ways in order to get the abs of your dreams.

Track your workout on daily basis and revisit your report and work status to improve the effort and speed.

NICO ADDICT: Test your Nicotine addiction scientifically using Fagerstorm test offline. Get your score. See which Nicotine Replacement Therapy to follow in the report.

Weight Excer Track
Weight Training Exercise Tracker
•Track all Weight Training Exercises
•Intelligent Timer – Doesn’t allow saving exercises below 30 Seconds
•Charts – 7,14 and 30 days charting and Sharing of Chart across chat and social apps
•Drag anywhere – Bar chart showing exercise share can be dragged and scaled
•Succinct Report – Generates only important points in brief report in table form.

Track over 200 Exercise/ Activity and Calories burned
Intelli-typing - Auto suggests as you type.
Chart 7,14 and 30 days activities
Share Chart , Share Exercise across social and chat apps
Drag, scale and dock Pie Charts
Succinct report with only main points of interest generated

Using this app you can keep track of all the medicine, glucose readings, insulin readings, pulse, weight, hemoglobin and many more data in organized format.

Do you want to have athletic figure and muscular legs? Are you start to preparing to running or cycling season? This program is for you!

The squats strengthen the muscles of legs, glutes, back and contributes to improving the overall health of the body. The working out of the squats increases both testosterone and growth hormone level, that hepls to the development of all muscle groups.

A perfect application for ypu to keep a track on how much you walk.

BMI calculator for you. Check your BMI with this app. Great app for everyone!

Timing tool for interval training. Ideal for weight training, tabata, MMA, martial arts, yoga, workout. Automatic voice alerts lets you be aware without an extra partner.

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