Want to better learn how to relax? Stress Reduction-Audio contains two guided relaxation techniques to guide you through the process of becoming more fully relaxed. Relaxing nature sounds are also included as a sleep aid.
Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.
Daily Yoga for Chest brings about 16 carefully chosen yoga asanas for men and women to build chest muscles or beautiful breasts, also to boost the health of organs in your chest. Together with traditional yoga poses, quite a few variations will help you enjoy the unlimited benefits brought by yoga chest openers.
Push ups are one of the best exercise you can make, they develop the muscles of the chest, arms, and the midsection as a whole. They are the base for many more advanced calisthenics exercises.
The program is designed for person who can include push ups training to others and have whole control over it.
An useful tool to help you track weight daily and archive your weight goal.
Do you want to be able to do 100 pushups? YOU can do it!
This is a set of exercises based on "8 Minute Legs" method, which is a fantastic way to keep your legs neat & fit.
Get the best Ab exercises on you Android phone with this great, FREE app!
5 minutes to a flat stomach! Fit Woman is specially designed for women, targeting trouble areas, to make you into a lean mean fit woman. Benefits may include: looking great in a swimsuit, no underarm jiggle, increased energy...
With over 110 great exercises (Including 40 Abdominal exercises) get the best full body exercise guide on Android ! And its Free!
Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment.
WorkItOut1.1 allows a user to track exercises including number of reps and weights. The user can also create custom workouts to track daily progress in the gym.
Many more features coming soon!
All in one Fitness app completely customizable (workout, diet and measures)
Fast and easy calculations for your health and fitness
Water tracker will help you stay hydrated to record the amount of liquid you drink each day and will warn you if you are below the target using a smart alarm to reach your goals.
BodyCal is a full body calculator that will assist you in reaching health goals!
My Trainer Dasi is a personalized workout program.
'10000 Steps' is a useful pedometer application, designed with energy efficiency in mind.
It uses the step counter sensor introduced in Android 4.4.
Very accurate pedometer. The lighter version of the Aardvark Pedometer. Works on phones without built in step counter.