Are you serious and ready to quit smoking? Stop Smoking Program by New American Dreamer contains a full toolset for someone wanting to stop smoking for good. Our program is based on straightening your will and motivation with affirmations, full hypnosis session and deep breathing exercises to help with cravings.

Want to better learn how to relax? Stress Reduction-Audio contains two guided relaxation techniques to guide you through the process of becoming more fully relaxed. In addition, relaxing nature sounds are included as a sleep aid. Be sure to try Stress Reduction-Audio-Free first, to see if the techniques help you to become more relaxed.

Improve your health, restoring the immune system, lose weight with Tea Tips.

Widget with countdown timer for brewing tea.

Calculates height and weight percentiles for children up to six years of age

Breaking the cycle of continuous hunger and cravings while dieting is one of the most important steps to losing weight, and it is thought that Hoodia supplements could help with sensible weight loss.

Finally want to lose those extra pounds? Are you serious and ready to get fit?
Weight Loss Hypnosis and Affirmations Program by New American Dreamer contains a full toolset for losing weight for good. Our program is based on strengthening your will and motivation with affirmations, full hypnosis session and deep breathing exercises to help with cravings.

Monitor Your Weight Loss with Your phone.

This Weight Points Calculator is a easy to use application which takes calories, fat, and fiber, and calculates the diet points.

Diet is a key risk factor for heart disease and one of the easiest to change, with a little knowledge. Here we give you a fun way to learn. Take our healthy diet quiz to see how well you would do.

Unsure of what Body Mass Index is? It is a reference index (invented by Belgian scientist Jacques Quetelet and adopted by the World Health Organization) based on your weight and height used to evaluate the risks associated with excess weight in adults.