Quit Smoking Trainer costs less than pack of smokes, but you can save hundreds or thousands of dollars with using it, as well as reducing your risk of getting a smoking-related illness. First, Trainer will observe your smoking habit for a week, than calculate best quitting program for you and finally in four weeks help you quit smoking with slowly reducing yours daily intake of nicotine.
Main features:
- Observe your smoking habit and calculate best quitting program for you
- Help you quit smoking with slowly reducing yours daily intake of nicotine
- Logging smoked cigarettes
- Display chart of smoked cigarettes by days
- Calculate and display your spending for smokes (daily, weekly, monthly, yearly)
- Settings (currency, pack cost, delete smoke ...)
The health benefits over time of stopping smoking include:
- Within 20 minutes after quitting, blood pressure and heart rate decrease
- Within 12 hours, carbon monoxide levels in the blood decrease to normal
- Within 3 months, circulation and lung function improve
- Within 9 months, there are decreases in cough and shortness of breath
- Within 1 year, the risk of coronary heart disease is cut in half
- Within 5 years, the risk of stroke falls to the same as a non-smoker, and the risks of many cancers (mouth, throat, esophagus, bladder, cervix) decrease significantly
- Within 10 years, the risk of dying from lung cancer is cut in half and the risks of larynx and pancreas cancers decrease
- Within 15 years, the risk of coronary heart disease drops to the level of a non-smoker