All in one Fitness app that integrates gym workout/bodybuilding, diet and body progress. It is totally customizable and multi idiom support.

The main point of this app is being completely customizable with a great user experience. for tracking users diet, gym workout and measures. For example, for diet, 4Fitting Fitness app is a powerful tool that allows the user to manually add foods and provide them to the desired meal of the day. So for example, the user can add "hamburguer and fries" and specify its calories, proteins, carbohidrates and fats for the users quickest way to track the diet

Highly customizable exercises creator for gym workout:
- Create your own and favorite exercises o select them from the database
- Adjustable for every exercise
- Cardio, reps and wight&reps exercises
- Perform single exercises or routine assigned
- Rest intervals stopwatch and for cardio exercises (countdown included)
- More than 75 different exercises preloaded

Advanced workout planner
- Customize your daily routines
- Keep data of the real workout you have done with your routine, not just the planned
- Track your wightlifting progress in the statistics section of the app
- Adjustable for lots of routines

Diet and meal planner
- Create your own foods or favorite ones (shakes for example) or select them from the database
- Configure and customize daily menus with as much meals as you desire
- Calculate daily intaken calories, proteins, carbos or fats
- Calculate custom food calories created by the user
- Advanced track of the progress of your diet in the stats
- More than 100 diferent food preloaded

Measures and Body Progress
- Visualize body progress keeping your daily measures
- Set measures goals to achieve them
- Calculate body fat percentage from your measures

Statistics
- Check you body progress with nice graphs and compare with your goals
- Analize and track your diet plan: Show in graphs your daily intaken calories, proteins, carbohidrates and fats
- Track your strengh for each performed exercise and the variation of weight lifted or reps
-Watch of body fat lows week to week

Data Backup
Multi idiom
Units: cm/in or kg/lbs
Routine and Menu example for quick start

Change your concept of gym workout and diet with 4Fitting

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