Quan Yin is one of the most universally beloved of deities in the Buddhist tradition. Also known as Kuan Yin, Quan'Am (Vietnam), Kannon (Japan), and Kanin (Bali), She is the embodiment of compassionate loving kindness. As the Bodhisattva of Compassion, She hears the cries of all beings. Quan Yin enjoys a strong resonance with the Christian Mary, the Mother of Jesus, and the Tibetan goddess Tara.

Self-Hypnosis for Sound Sleep is designed to do two things for you. First, it's designed to help you get to sleep easier at night by learning to relax and let go of any worries or stress you might still be holding onto. And secondly, it's designed to develop a new sleeping pattern of sleeping soundly and peacefully throughout the night. This pattern is developed with the help of your subconscious mind which will follow the new sleeping pattern once the new pattern has become established.

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