Monitor Your Weight Loss with Your phone.

This Weight Points Calculator is a easy to use application which takes calories, fat, and fiber, and calculates the diet points.

Diet is a key risk factor for heart disease and one of the easiest to change, with a little knowledge. Here we give you a fun way to learn. Take our healthy diet quiz to see how well you would do.

Unsure of what Body Mass Index is? It is a reference index (invented by Belgian scientist Jacques Quetelet and adopted by the World Health Organization) based on your weight and height used to evaluate the risks associated with excess weight in adults.