Stress Reduction-Audio-Full Edition Stress Reduction-Audio-Full Edition v1.1.4

Want to better learn how to relax? Stress Reduction-Audio contains two guided relaxation techniques to guide you through the process of becoming more fully relaxed. In addition, relaxing nature sounds are included as a sleep aid. Be sure to try Stress Reduction-Audio-Free first, to see if the techniques help you to become more relaxed.