Self-Hypnosis for Stress Relief utilizes warm and soothing music inducing a total relaxation, and powerful imagery. It draws upon and deepens the listener’s sense of life purpose, spirituality, resilience, trust, and love. Here one can find that he or she has finally got inner and outer resources not only to face whatever challenges life may bring, but to live joyfully as well.

Self-Hypnosis to be Smoke Free is built to help you turn your sub-conscious mind to be your ally when fighting urges to smoke. The self-hypnosis session deals directly with the part of your mind that carries out your habitual patterns of behavior including smoking, and make you get further awareness of the benefits when giving up smoking. Using this app on a regular basis will lead you to a healthy lifestyle free from smoke.

White noise is a steady low noise, such as a running air conditioner or fan, or a radio tuned to static between stations. Listening to white noise can drown out distracting noises, help a person concentrate, or help a person sleep more soundly and wake up feeling more refreshed.

Self-Hypnosis for Sound Sleep is designed to do two things for you. First, it's designed to help you get to sleep easier at night by learning to relax and let go of any worries or stress you might still be holding onto. And secondly, it's designed to develop a new sleeping pattern of sleeping soundly and peacefully throughout the night. This pattern is developed with the help of your subconscious mind which will follow the new sleeping pattern once the new pattern has become established.

Hypnosis for weight control helps you boost your unconscious determination and resolve back to those initial compelling levels, where you feel confident that you can achieve your weight goal.

Two professionally made self-hypnosis sound tracks are built in this application to help you achieve different states of meditation and relaxation. You can also choose to play the tracks with our hypnosis brainwave tune in the background for amazing effects.

Two professionally made self-hypnosis sound tracks are built in this application to help you achieve different states of meditation and relaxation. You can also choose to play the tracks with our hypnosis brainwave tune in the background for amazing effects.